The silent treatment can have profound emotional and mental repercussions in both relationships and friendships. It leaves us feeling sidelined and confused, as we struggle to comprehend the reasons behind such behavior. While taking space or setting healthy boundaries is acceptable, silent treatment is a form of punishment or control through the refusal to communicate verbally.
Therapist Allyson Kellum-Aguirre aptly highlights that silent treatment negatively affects us, emphasizing the importance of differentiating it from healthy breaks or boundaries.
Understanding its impact, we recognize the significance of open communication and the detrimental effects of using silence as a means of manipulation or punishment.
For a detailed story, visit: Hindustan Times
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