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Tag: Mental Health

A Journey of Dreams: Aminul Haque’s Ikigai

Guwahati filmmaker Aminul Haque has been gaining attention for his latest film Ikigai, which tackles important issues like mental...

Nahid Afrin: Assam’s Rising Star and UNICEF’s Youth Advocate for Children’s Welfare 

Nahid Afrin's journey to fame began when she became the second runner-up in the 2015 edition of Indian Idol...

Faryal Shadab: A Remarkable Journey of Embracing Golf as a Way of Life

At an age when many people think about retiring, Faryal Shadab defied social rules and embraced a fresh sense...

सोशल मीडिया: मानसिक स्वास्थ्य के लिए एक खतरा

आजकल हम सभी किसी न किसी सोशल मीडिया प्लेटफॉर्म से जुड़े हैं ताकि हम दोस्तों के साथ जुड़े रहें,...

Fun and Activities: Outdoor Activities That Promote Physical Fitness

Outdoor Fun and Activities: Engaging in fun activities is an essential part of a healthy lifestyle. Whether playing sports,...

The benefits of spending time in nature for mental health

Numerous advantages for mental health have been linked to time spent in nature. According to studies, spending time in...

The Link between Loneliness and Health Problems

Experts have established that mental and physical health are closely connected, and being socially isolated or lonely can cause...

The Importance Of A Balanced & Nutritious Diet: Impact On Physical & Mental Health

Food is essential to our lives, and what we eat significantly impacts our overall health. Health experts have long...