International Hummus Day is observed annually on May 13th to honor hummus, a delectable dip made from boiled and mashed chickpeas blended with tahini, lemon juice, garlic, and olive oil. Whether enjoyed with pita bread or on its own, hummus has become a beloved snack and appetizer worldwide.
The exact origins of hummus have sparked debates, with claims of Middle Eastern and Israeli roots, while some food historians trace its earliest existence back to 13th-century Egypt.
Despite the ongoing discussions, the consensus remains that hummus is a nutritious choice, offering high protein, fiber, healthy fats, vitamins, and minerals—benefiting both taste buds and overall well-being.
For a detailed story, visit: Hindustan Times
Also Read: Stay Hydrated and Healthy: Essential Tips for Summer Wellness
You can connect with DNN24 on Facebook, Instagram, Twitter and subscribe to our YouTube channel.
