Friday, January 16, 2026
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Delhi

Tag: Fitness

National Sports Day 2025: Honouring Dhyan Chand, Fit India and Sports

Every August 29, India transforms into a sporting arena. National Sports Day, observed annually on this date, marks the...

Tackling New Year resolutions and Some Myths about Health and Nutrition

According to the specialists in the sphere of health and wellness, the subject of proper nutrition becomes critically important...

From Homemaker to International Tennis Star: Nazneen Rahman Zaffar 

Nazneen Rahman Zaffar of Guwahati is not your typical tennis player. At 40-plus, this homemaker, mother, and daughter-in-law has...

Unleashing Your Fitness Potential: Embracing Your Unique Body Shape

Embracing our individual body shapes is the initial step towards a healthier and happier lifestyle. Recognizing that our bodies...

Dr. Krishnakant Acharya’s 1000-Kilometer Cycle Journey to Promote Fitness and Sustainable Transportation

Dr. Krishnakant Acharya, Senior Anesthesiologist at Downtown Hospital in Guwahati, gained attention across Assam for his 1000-kilometer cycle journey...

Face Exercises for Firmer and Younger Looking Skin

As we age, our skin begins to lose elasticity and firmness. This can lead to wrinkles, sagging, and a...