Best Of Sadda Punjab
Age is just a number. With determination and confidence, people can keep pursuing their dreams at any stage of life. A wonderful example is 65-year-old Gurbaksh Kaur, who participated in Khedan Watan Punjab Diyan, a sports event organized by the Punjab government, and secured first place in the 200-meter race.
What makes her story even more special is that her 14-year-old grandson, Jobanpreet Singh, also participated in the games. The grandmother and grandson took part in the sporting event together, showing that the love for sports has no age limit.
A Love for Sports Since Childhood
Gurbaksh Kaur says she has been interested in sports since childhood. During her school days, she regularly participated in different sporting activities, including kho-kho, long jump, high jump, and running competitions.
She had always dreamed of joining the Punjab Police. However, she got married at a young age, and her dream of joining the police could not come true.
Despite her family responsibilities, she never lost her interest in sports. Even after marriage, she continued to take part in sporting activities whenever she had the opportunity. She also participated in sports competitions organized for parents at her grandson’s school.
So far, Gurbaksh Kaur has won four medals in running competitions. Her achievements show that she has continued to follow her childhood passion even after many years.
She Takes Special Care of Her Fitness and Diet
Gurbaksh Kaur believes that staying active and eating healthy food are important for maintaining good health. She says she does light exercise at home and prefers eating homemade food.
Her family also grows vegetables at home. She mostly eats organic vegetables and fruits as part of her regular diet. According to her, an active lifestyle and a balanced diet can help people remain healthy as they grow older. She continues to follow these simple habits while competing in sports.
Her Family Fully Supports Her
Gurbaksh Kaur says her family is always happy whenever she participates in a sporting event. Her family members encourage her and motivate her to continue taking part in competitions.
Their support has helped her stay interested in sports and keep doing something she has loved since childhood. Her grandson, 14-year-old Jobanpreet Singh, also participated in the same sports event.
The grandmother and grandson taking part in the games together is a beautiful example of how sports can bring different generations closer. Their shared interest in sports has made Gurbaksh Kaur’s achievement even more special.
Her Message to Young People: Stay Connected with Sports
Gurbaksh Kaur also has an important message for young people. She believes that youngsters should never stay away from sports. According to her, regular participation in sports helps people stay physically healthy.
Sports also teach discipline and help build confidence. She encourages young people to remain active and make sports a part of their lives.
At 65, Gurbaksh Kaur secured first place in the 200-meter race, while her 14-year-old grandson also participated in the games. Her achievement reflects her determination and lifelong love for sports.
For Gurbaksh Kaur, age has not become a reason to stop following her interests. She continues to compete and enjoy the activities she loved in school.
Her success is not just about winning a race. It also inspires people who give up on their dreams because of their age or personal circumstances. Gurbaksh Kaur’s journey shows that with courage, determination, and family support, people can continue working towards their goals at any age.
Article by: Abhilasha Agrawal
Also Read: Navi Pillay: The Judge Who Made Justice a Path to Peace
You can connect with DNN24 on Facebook, Twitter, and Instagram and subscribe to our YouTube channel.
